Chronic inflammation doesn’t develop overnight, but it’s, in fact, the consequence of years of poor dieting, the lack of exercising, or in other words, a consequence of inadequate life habits. What’s even worse, it has been shown that inflammation can be one of the major causes of various diseases, including autoimmune disorders, type 2 diabetes, …
The Oxford English Dictionary definition of the word “chore” is “an unpleasant but necessary task.” By that logic, the process of washing your expensive and much-loved makeup brushes certainly fits the bill. It’s tedious, it’s annoying, it’s difficult to find joy in, and often the bristles don’t come out as well as they did before …
It’s time for some undisturbed quality time with the girls on this coming Ko Samui island trip. Pack your summer clothes, swimsuits, sunglasses and party dresses and you are all set for an amazing island stay in the Gulf of Thailand. With the sun shining down and the ocean in front of you, it is …
When it comes to knowing what’s best for your body sometimes it can be difficult with all of the temptations around us. Sometimes our brains are telling us one thing while our stomachs are saying another.
Getting sick something which isn’t only unenjoyable, it can bring your entire life to a standstill. You may have to miss work, school, or important engagements. This can lead to money and time lost not to mention however many days of suffering.
In this modern age, it seems that just about everyone has a cell phone walking down the street. Not only do they have one but they are frequently out in the open in the palms of people’s hands. People can develop such an addiction that they couldn’t imagine a day without their phone.
Many people find themselves at one point or another in their lives in way over their heads. For different people, there can be different results of a burnout. Some people may find themselves completely losing control and turning to drugs and alcohol, while others simply need to take some time to readjust and focus on …
When it comes to cleansing, there is a lot of conflicting information out there. Some sides of the spectrum claim that going on cleanses are good for you and rid your body of toxins, while others say that it’s nothing but a myth and your body shouldn’t be deprived of its normal eating routine.
Not a big fan of the gym? Disliking indoor exercising is not a valid excuse to skip your training session. But let’s be honest: when the weather is nice and inviting, locking yourself in a weight room seems like a poor choice. Luckily, you can break a sweat outdoors, too! Studies have shown being outdoors …
You are not going to have to undergo surgery if you are experiencing any level of hair loss. This is going to be able to give you peace of mind. There are several benefits to having this type of procedure carried out: